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Training Program Available
All who register for the Woodstock Duathlon are eligible to participate in a free training program brought to you by Fast Finish Coaching. This 5-week program will be led by Steve Van Horn, USAT Certified Level 1 Coach, and will begin August 17. The program will feature:
training rides run workouts racing tips course familiarization race preparation
transition techniques safety nutrition race recovery
Upon registering for the event, you will be contacted via email with details of the training program.
We would like to thank our sponsors
Emrickson Park is located in Woodstock, IL.
Sunday September 21, 2014
Short Course (2 Mile Run, 20K Bike, 2 Mile Run)
Run (2 Mile) - Both stages of the run will be held entirely within beautiful Emrickson Park. The scenic asphalt network of trails within the park varies from flat to rolling hills. There will be one fluid station after 1M. Short course run map
Bike (20K) - The bike course will be on gently rolling hills southwest of the park. There will be no water stations on the bike course. Marshals will be monitoring for illegal drafting. Helmets are required as per ANSI and USAT Standards. Short course bike map
Transition - All stages will start and finish inside the park. The transition area is common for the both the short and long course.The area will be fenced and access will only be allowed for competitors before, during and after the race. Transition area will open at 5:00 am. Transition area map.
- Age groups - 0-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
- Relay teams - 2 people. All male, mixed gender or all female
- Note - Racers can only enter one division
Short Course (2 Mile , 20K , 2 Mile)
- Overall - Top 3 male and female finishers
- Age groups - Top 2 in each age category
- Relay teams - Top team in each category
Technical T-Shirt, Finisher's medal, post race food/beverages
Participant maximum - Short course (200)
|By Aug 1||Individual ($40)/Team ($60)|
|After Aug 1||Individual ($50)/Team ($70)|
|RACE DAY||Individual ($60)/Team ($80)|
How to registerMail to:
PO BOX 335
Crystal Lake, IL 60014
|Sept 8||Deadline for receiving mail in entries|
|Sept 20 (noon)||Deadline for receiving online entries|
|Sept 20 (2 pm - 6 pm)||In-person registration at race-site (if maximum is not met)
|Sept 21||Race day registration is available
5 - 7:00 am - Sign waiver and pick up packet
6:30 am - Transition area closes
7:30 am - Short course start
10:00 am - Awards ceremony
Sorry, no refunds for any other reason other than attainment of participant maximum (200)
People interested in assisting us on race day with the multitude of tasks required for an efficiently run race, please contact us at (312)-617-9551 or firstname.lastname@example.org. We offer a free T-shirt, food/refreshment and our considerable gratitude. You can also contact us via the contact tab.
Emrickson Park is located at 900 West South Street, Woodstock, IL, (815)-38-6118. The website for the recreation department is www.woodstockrecreationdepartment.com. Please enter the park via Jackson street at Woodstock Water Works.
There is plenty of parking inside the park. Enter the park via Jackson Street.